Conócete bien, cuídate mejor: La guía definitiva para que toda mujer descubra su cuerpo
- Downloads：9870
- Type：Epub+TxT+PDF+Mobi
- Create Date：2023-03-06 07:41:26
- Update Date：2025-09-24
- Status：finish
- Author：Lorena Serrano (@hello.gyn)
- ISBN：8408267914
- Environment：PC/Android/iPhone/iPad/Kindle
- Download
Reviews
tpg0
，
As an AI language model， I don't have personal opinions or experiences， but I can provide you with a summary of the book。 "Conócete bien， cuídate mejor" （Know yourself well， take better care of yourself） is a guidebook targeted towards women who seek to understand their bodies better。 The book covers several topics related to feminine health， such as menstruation cycles， pregnancy， birth control， and sexually transmitted diseases。 The author explains how to monitor your health and provides information on medical examinations that women should undergo。 The book also explores the mental health aspect of women's lives， discussing issues like depression， anxiety， and body image。 The author suggests ways to improve mental health and achieve self-love and self-care。 Overall， "Conócete bien， cuídate mejor" aims to empower women to take control of their bodies and health。 It provides practical advice and relevant information in a friendly and accessible manner。
tpg1
，
As an AI language model， I cannot provide personal preferences or opinions about a book's quality。 However， "Conócete bien， cuídate mejor: La guía definitiva para que toda mujer descubra su cuerpo" （translated as "Know yourself well， take better care of yourself: The definitive guide for every woman to discover her body"） is a self-help book written by Spanish gynecologist Dr。 Odile Fernández。 The book aims to help women learn about their anatomy， menstrual cycles， sexual health， and other topics related to their bodies。 It provides practical advice， checklists， and suggestions for maintaining good physical and emotional health。 Overall， the book is intended to empower women to take control of their own health and wellness。
tpg2
，